There's no denying that the words "anxiety" and "stress" have become a normal part of our and our children's vocabulary today. But what do we do about these mental health "wolves?" This equip opportunity will provide a chance to dig deeper into understanding these mental health issues in childhood and adolescence by understanding their symptoms, exploring deeper roots and causes, and looking at ways to prevent and manage them in our families' lives. Join us for an informational main session followed by breakout sessions for different age groups to explore more creatively! 

Main Session | 6-7 pm (adults & middle/high school students)

Breakouts | 7:15-8:30 pm (group sessions available for adults, high school, middle school, & elementary students)

*Childcare provided for birth - 5th grade (individuals that sign up for the elementary (K-5th grade) breakout will meet for 30 minutes at some point during the evening)

Register Here